What are the benefits of delighting in the rich food of scripture? A daily meal of God's Word helps to keep anxiety, pride, fear, and temptation from plaguing our undernourished hearts, and strengthens us for victorious journey.
The word of God gives us Wisdom and understanding (Psalm 119:98-100). And it helps restrain our feet from evil. Just as our digestive system distributes nutrients to our bodies, God's Word when digested, nourishes our minds, our emotions and our will.
So rather than grabbing the Word of God on the run why don't you make out time to savor every bite?